How To Clean A Bath Tub Without Harming Your Back

How To Clean A Bath Tub Without Harming Your Back

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According to the study, making use of a tool with a lengthy handle can clean the tub/shower easier, taking much less effort as well as decreasing anxiety on shoulders, knees and also lower back.
Professionals approximate that 80 percent of Americans will experience pain in the back eventually in their lives. To keep back discomfort from interfering with the tasks of your daily life, make sure to take the essential precautions when possible-be it at work or while doing jobs around the house.
People have actually been complaining regarding cleansing the restroom considering that the arrival of indoor plumbing. Currently a brand-new study by the College of The Golden State San Francisco/Berkeley Ergonomics Program suggests that aid gets on the way for those that loathe bending as well as extending to obtain a clean tub as well as shower.
" The extensively used sponge as well as spray cleaner cleansing approach has a tendency to place individuals in numerous positions that can cause injury to the musculoskeletal system," stated research lead ergonomist and physiotherapist, Individual retirement account Janowitz. "Our research shows that making use of a cleaning tool with a lengthy take care of to do the stretching for you assists alleviate bone and joint stress and anxiety."
Complying with a couple of very easy tips can assist you stop reduced back pain, says Janowitz.

• • Press as opposed to pull when you need to move a heavy things. Maintain your back straight and the object near to your body when relocating a things. Constantly avoid twisting while you are lifting.

• • While doing typical house jobs, use products that are ergonomically developed to decrease uncomfortable flexing or extending, such as the Clorox BathWand. Made specifically for cleaning the tub and shower, this useful tool has a 23-inch manage as well as rotating head that permits you to conveniently get to huge and also hard-to-clean locations without stressing or stooping.

• • A non-active way of living can add to decrease back pain, so make sure to exercise regularly. Exercise is important for strengthening and also conditioning muscular tissues of the upper body, or "core" muscular tissues, that sustain the reduced back.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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